When we think about cravings, we seldom think about them as nuggets of our inner wisdom. Guess what?? They ARE!!
In this powerful, personal-empowerment driven workshop we will: - discover what food and lifestyle cravings are - learn to differentiate between physical and emotional food cravings - how to deconstruct our emotional food cravings - uncover our life's desires through the lens of our food and lifestyle cravings - outline steps we can take to live a life by our own design based on the wisdom our cravings hold - connect with our inner selves and each other and serve as support for one another to achieve our ultimate success
The workshop is open to both women and men, 18+.
The workshop will be facilitated by Meribel Miriam Goldwin, MS CEPC, a Nutrition and Life Fulfillment Coach and founder of Blossomed Life, LLC.
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Discover what food and lifestyle cravings are, how to deconstruct our emotional food cravings, and outline steps we can take to live a life by our own design based on the wisdom our cravings hold.